Tired of the scene at huge fitness clubs? Feeling like your workout routine is not leading you to an overall balanced, tension-free body? Grow-Fit is the perfect choice for you! A small private Pilates studio located on a quiet lane in Town and Country, MO. Customized sessions based on Pilates principles Private or duet sessions allow for personal attention and correction. Ideal for performance athletes.
Interested in coming in for a free trial lesson in either Pilates or a HIIT workout, please feel free to call Shawn at 314-699-6024 or email her at email@example.com
- An Instagram page with workout ideas, inspiration, recipes, etc will be active soon!